Your Guide to Fitness and Mental Health Resources in Beaumont

Your Guide to Fitness and Mental Health Resources in Beaumont

Maintaining both physical and mental health is essential for a balanced lifestyle. Beaumont offers a variety of resources to help residents achieve their wellness goals. Here’s a guide to some of the top fitness centers and mental health services in our community.

Fitness Centers

THE WHY GYM

Located at 4335 W Ridge Ln, THE WHY GYM is a 25,000-square-foot facility open 24/7. It features state-of-the-art equipment, saunas, an indoor turf area, and a basketball court. The gym fosters a community atmosphere, encouraging members to pursue their fitness goals together.

World Gym Beaumont

Situated at 229 Dowlen Road #5, World Gym Beaumont is also open 24 hours. The gym offers a range of amenities, including free weights, strength machines, a large indoor turf, and HIIT training. Personal training and group classes are available to cater to various fitness levels.

CrossFit Beaumont

For those interested in high-intensity functional training, CrossFit Beaumont at 2895 Laurel Ave provides classes led by experienced coaches. The facility offers flexible workout availability with seven classes per day and 24-hour access for members.

Exygon Health & Fitness Club

Located at 6450 Phelan Blvd, Exygon Health & Fitness Club has been serving the community since 2010. Known for its cleanliness and variety of equipment, the club offers Zumba classes and childcare services, making it a family-friendly option.

Planet Fitness

With two locations in Beaumont—3871 Stagg Dr Unit 166 and 6430 Eastex Fwy—Planet Fitness provides a welcoming environment with best-in-class machines. Many locations are open 24 hours, accommodating various schedules.

HER Time Fitness

HER Time Fitness, located in Beaumont, is a women-only gym offering bootcamp-style HIIT classes. The facility provides childcare services, making it convenient for mothers seeking a supportive fitness community.

Mental Health Services

Spindletop Center – South Campus

Located at 2750 South 8th Street, Spindletop Center offers comprehensive outpatient behavioral health services for children, adolescents, and adults. Services include crisis intervention, psychiatric evaluations, medication management, and specialized youth programs.

Baptist Behavioral Health

Situated at 3250 Fannin Street, Baptist Behavioral Health provides a continuum of care for individuals experiencing mental health challenges. Services range from acute inpatient treatment to structured day programs and outpatient therapy.

Wise & Rooted Counseling and Residential Treatment Center

Wise & Rooted offers mental health rehabilitation services for youth aged 5-17. The center provides counseling, psychological referrals, and various therapeutic services tailored to individual needs.

Taking advantage of these local resources can significantly contribute to your overall well-being. Whether you’re looking to enhance your physical fitness or seeking support for mental health, Beaumont has options to suit your needs.