Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Beaumont offers a variety of resources to support your journey toward better health. Here’s a guide to some local gyms and mental health services available in our community.
Fitness Centers in Beaumont
World Gym Beaumont
Located at 229 Dowlen Road #5, World Gym Beaumont provides a comprehensive fitness experience. Open 24 hours, the gym features amenities such as free weights, strength machines, group classes including yoga and Zumba, and personal training services. The facility also offers a women’s only area and hydromassage for relaxation after workouts. For more information, visit their website or call (409) 866-5595.
Planet Fitness
With two locations in Beaumont—6430 Eastex Fwy and 3871 Stagg Dr Unit 166—Planet Fitness offers a welcoming environment for all fitness levels. Both locations are open 24 hours on most days, providing flexibility for your workout schedule. Amenities include a variety of cardio and strength equipment, personal training, and group fitness classes. Memberships are affordable, and the facilities are known for their cleanliness and friendly staff. For more details, visit their website.
Exygon Health & Fitness Club
Situated at 6450 Phelan Blvd, Exygon Health & Fitness Club has been serving the Beaumont community since 2010. The club is recognized for its family-oriented atmosphere, cleanliness, and a wide variety of equipment. Popular offerings include Zumba classes and childcare services, making it a favorite among families. The facility operates 24 hours from Monday to Thursday, with adjusted hours on weekends. For more information, call (409) 866-2582.
Mental Health Services in Beaumont
Spindletop Center
Spindletop Center offers a range of mental health services for adults, including crisis stabilization, outpatient programs, and specialty services. Located at 2750 S. 8th St, the center operates Monday through Friday from 8 AM to 5 PM. Individuals seeking assistance will have access to a recovery team to help achieve specific recovery goals. For more information, visit their website or call (409) 839-1000.
Baptist Beaumont Behavioral Health Center
Located at 3250 Fannin Street, Baptist Beaumont Behavioral Health Center provides psychiatric and behavioral health crisis stabilization, inpatient care, and outpatient programming for adolescents and adults. The center addresses conditions such as depression, anxiety, and substance use disorders through individualized treatment plans. For more information, call (409) 212-7000.
Taking advantage of these local resources can significantly contribute to your overall health and wellness. Whether you’re looking to start a new fitness routine or seeking support for mental health, Beaumont has options to meet your needs.